Pathophysiology Essay Example | Topics and Well Written Essays - 250 words - 1

Pathophysiology - Essay Example To manage his lifestyle, the patient should minimize the fat intake through consumptions of energy dense foods that lack fiber contents. He should engage in breads prepared from whole wheat flour and exclude the use of any oil. The patient should also consume a lot of vegetables and fruits that should be eaten raw instead of juice. He should completely avoid alcohol, cakes, pastries, sweet meat, cheese, ice-creams, gathia, puris, red meat and jam (Balakrishnan, 2004). The patient is advised to take part in regular exercise, for instance, a brisk walk early in the morning for around 30 minutes. This is helpful because exercise increases blood circulation, lowers blood lipids, increases HDL, minimizes platelet adhesiveness and increases fibrinolysis (Balakrishnan, 2004). It is proved that tobacco smoking increases atherosclerosis throughout the whole cardiovascular system. A lot of chemicals in cigarettes supply to atherosclerosis. Smoking is believed to directly destroy the inner lining of the artery, the endothelium which enhances the initiation of atherosclerosis. Smoking also promotes the blood to clot easily. Clotting incorporated with hardening and narrowing of the arteries result to blockage in the coronary artery that may result to sudden cardiac death (Schneider & Fields 2006). Everyone in the society experiences some form of chronic stress. All kinds of stresses that is emotional, social and psychological maximizes the risk of heart disease and hypertension. This should be avoided because chronic stress enhances other risk factors of heart disease for example smoking, high cholesterol, physical inactivity and obesity (Schneider & Fields, 2006). People tend to be exposed to more risk of cardiovascular diseases as they get old. The blood pressure of old people tends to increase constantly with each passing year. Although old people engaged in daily routines and activities, their blood pressure does not increase with age. For the old